YOU take the cake! Going RAW!

YOU take the cake! Going RAW!

Saturday, September 26, 2009

Day 4 - Raw in 28 Days -Make Almond Milk - Raw Food Journey with Holly Jo

For a "Raw Win" today, make Almond Milk! Here's how:
- 1 cup almonds
- 4 cups water
- 1 T honey
Soak the almonds overnight and rinse several times to remove the enzyme that helps to preserve the nuts for the squirrels :) not so much for us!
Add the nuts to the Vita-mix with 3-4 cups of water.
Add honey.
Strain into a mesh bag into a bowl or jar.
Drain into bag and squeeze the remainder of the milk into the vessel.

Raw Win!
~ Holly Jo

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