Day 4 - Raw in 28 Days -Make Almond Milk - Raw Food Journey with Holly Jo

For a "Raw Win" today, make Almond Milk! Here's how:
- 1 cup almonds
- 4 cups water
- 1 T honey
Soak the almonds overnight and rinse several times to remove the enzyme that helps to preserve the nuts for the squirrels :) not so much for us!
Add the nuts to the Vita-mix with 3-4 cups of water.
Add honey.
MIX
Strain into a mesh bag into a bowl or jar.
Drain into bag and squeeze the remainder of the milk into the vessel.

Raw Win!
~ Holly Jo

Day 3 - Raw in 28 Days - Raw Food Journey with Holly Jo

Today was a busy day with the car breaking down. So, I had to find raw food on the go. Luckily, had almond milk from yesterday and raw granola from the local-coop (Ashland Food Coop).



I created a rainbow salad from a stop at a local farm (Happy Dirt Veggie Patch) and fresh sprouts. Tonight a friend made a quick dish utilizing . . . raw corn, tomatoes, red bell peppers and avocado. Watch for how to make almond milk tomorrow.
Raw Win!
~Holly Jo